The Uplift Circle

The Traditional Uses of Vetiver Roots in West African Culture

The Traditional Uses of Vetiver Roots in West A...

In countries like Senegal, Mali, and Ivory Coast, vetiver roots are more than just plants. Known as Khamaré, Gongoli, or Cepp, they hold a special place in traditional practices, particularly...

The Traditional Uses of Vetiver Roots in West A...

In countries like Senegal, Mali, and Ivory Coast, vetiver roots are more than just plants. Known as Khamaré, Gongoli, or Cepp, they hold a special place in traditional practices, particularly...

Fall Home and Hearth: Creating a Cozy and Inviting Home with Traditional Decor

Fall Home and Hearth: Creating a Cozy and Invit...

  As the leaves turn into a symphony of warm hues and the air becomes crisper, there's a magical transformation happening all around us. It's the season of cozy sweaters,...

Fall Home and Hearth: Creating a Cozy and Invit...

  As the leaves turn into a symphony of warm hues and the air becomes crisper, there's a magical transformation happening all around us. It's the season of cozy sweaters,...

photo essay nature healing powers

The Beauty of Nature's Healing Power

"Nature's he­aling power" is about renewal. With the sunrise, we have a chance to start fresh each morning. When walking in the forest, we enjoy nature's peaceful atmosphere. Climbing to...

The Beauty of Nature's Healing Power

"Nature's he­aling power" is about renewal. With the sunrise, we have a chance to start fresh each morning. When walking in the forest, we enjoy nature's peaceful atmosphere. Climbing to...

The Power of Mindfulness: A Guide to Living in the Present Moment

The Power of Mindfulness: A Guide to Living in ...

Ever feel like you are rushing through life, ticking boxes off your endless to-do lists but not really living? You're not alone. "The Power of Mindfulness: A guide to living...

The Power of Mindfulness: A Guide to Living in ...

Ever feel like you are rushing through life, ticking boxes off your endless to-do lists but not really living? You're not alone. "The Power of Mindfulness: A guide to living...

Detoxing the Natural Way: Cleansing Your Body with Whole Foods

Detoxing the Natural Way: Cleansing Your Body w...

In our day to day lives our bodies are constantly bombarded with toxins from the environment, processed foods, and stress. Detoxification, the process of eliminating these harmful substances from our...

Detoxing the Natural Way: Cleansing Your Body w...

In our day to day lives our bodies are constantly bombarded with toxins from the environment, processed foods, and stress. Detoxification, the process of eliminating these harmful substances from our...